Our exercises have been proven to slow cognitive decline, alleviate symptoms and improve the well-being of those with Alzheimer's.
The foam noodle provides a safe way for older adults to improve their strength, flexibility and range of motion. It is also a fun way to improve dexterity. Keeping the body active and challenging physiological function helps maintain independence, allowing older adults to delay or avoid institutional care.
Did you know that physical activity is one of the best ways to improve brain health and is also an effective way to slow cognitive decline?
Included with purchase:
- One foam noodle
- Five exercises
- Detailed instructions